Swedish massage is enjoyable, relaxing and rejuvenating.
Bella’s relaxation massage is a flowing massage style aimed to bring you to a deep state of relaxation. Bella works intuitively to give your body and mind what it needs, and listens to what you want so you have a beautiful experience that leaves you feeling blissful. This is not a generic massage that you find in shopping centres. Bella is properly trained and has a lot of experience and works with full presence. Beautiful healing music is playing throughout your session and the massage table is very comfortable.
Bella uses natural oil infused with beautiful essential oils.
Swedish Massage with Bella Aurora Starr
Bella uses Swedish massage techniques in most of the massage styles offered as these are gliding, flowing and kneading massage techniques that induce deep relaxation in the body and help to calm the mind.
Having a relaxing massage is restorative on many levels as relaxing the nervous system is what leads to the reduction of pain and reducing stress hormones. Research has shown that massage can activate blissful feeling hormones such as endorphins, oxytocin, serotonin and dopamine.
Relaxation Massage is perfect for melting your stress away and reducing tension in your whole body and can help relax minor to moderate tension in the muscles, and help prevent headaches and migraines.
Key Benefits of Swedish Relaxation Massage
- It feels really good, and clients report a feeling of peace and well being.
- Relaxes tense muscles.
- Induces deep relaxation for the whole body – causing the parasympathetic nervous system to activate.
- Improves blood and lymph circulation (temporarily).
- May cause the release of good feeling hormones.
- May help chronic pain, reduce headaches and migraines, reduce high blood pressure, improve insomnia, and be beneficial for anxiety disorders and depression.
- Relaxation massage can benefit those who are going through a tough time, such as grief or mental health issues.
